Sarah Harkness,​M.A.,RDT, MFT
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TUESDAY LUNCH TIME
​ "PLAY GROUP" FOR ADULTS

  • Increase your flexibility with problem solving
  • Re-connect to your sense of play
  • Have permission to try on new roles and behaviors with no real life consequences
  • Embrace and explore ambiguity

 
​​
  • ​Improve your listening skills and increase empathy
  • Better regulate your emotions​
  • Increase your confidence
  • Increase your sense of trust in others
  • “Roll” with whatever life throws your way
  • Take a real break from work!
These playful, drop-in lunchtime groups will introduce participants to improvisation and creativity enhancing techniques through the lens of personal growth. Using theater games, rhythm, movement, discussion, and other experiential exercises, we will foster a supportive and creative environment to explore and play together. Shy people and non-actors welcome! This is about process not performance. Take a break from work to move and connect with others in a playful, non-threatening way!
​
         **Please note that although play is often therapeutic this is NOT a therapy group**                  

​$30 per session at the door,
$100 for a monthly subscription
Every Tuesday afternoon from 11:30-1:00
Next Round TBA, Contact Sarah for more Info
Limited to 8 participants, so please register 24 hours in advance
419 S. El Dorado Street, up 1 flight of stairs
San Mateo, CA 94402
To REGISTER: 415-820-9696 x 19 or
Use the form below

    Register Here: Please note --you need to register 24 hours in advance to attend.

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  • Home
  • About
  • Services
    • Individual Therapy
    • Couples Therapy
    • Groups
    • Drama Therapy
    • Improv Workshops
  • Contact
  • FAQS
  • Links and Resources
  • Blog
  • Lunch Time Drop-in "play" Group