• Increase your flexibility with problem solving
• Re-connect to your sense of play
• Have permission to try on new roles and behaviors with no real life consequences
• Embrace and explore ambiguity

 
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• ​Improve your listening skills and increase empathy
• Better regulate your emotions​
• Increase your confidence
• Increase your sense of trust in others
• “Roll” with whatever life throws your way
• Take a real break from work!

These playful, drop-in lunchtime groups will introduce participants to improvisation and creativity enhancing techniques through the lens of personal growth. Using theater games, rhythm, movement, discussion, and other experiential exercises, we will foster a supportive and creative environment to explore and play together. Shy people and non-actors welcome! This is about process not performance. Take a break from work to move and connect with others in a playful, non-threatening way!
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         **Please note that although play is often therapeutic this is NOT a therapy group**                  

​$25 per session at the door,
$80 for a monthly subscription
Every Tuesday afternoon from 12:00-1:30
Starts October 23rd
(no group on Nov. 20th or Dec. 25th)
 
Limited to 8 participants, so please register 24 hours in advance
419 S. El Dorado Street, up 1 flight of stairs
San Mateo, CA 94402
To REGISTER: 415-820-9696 x 19 or
Use the form below